Exercise as Part of Everyday Life
Provided by #TheNationalMSSociety Physical activity can be a regular part of staying healthy if you have MS. Includes tips on…
Stretching for People with MS—An Illustrated Manual (.pdf)
Provided by #TheNationalMSSociety Illustrated manual showing range of motion, stretching, and balance exercises for at-home program. By Beth E. Gibson,…
Stuart Schlossman
Breathing exercises
If we are not very active, we tend to breathe less deeply and therefore less efficiently. Breathing exercises also play…
Stuart Schlossman
Puzzling It Out – a Podcast series for MS Patients
“Thoughts and Perspectives from a Clinical Psychologist” Click the banner to view a podcast series created for MS Patients. Visit…
Stuart Schlossman
Arthritis group offers first guidelines for patients who use CBD for joint pain
Sept 24, 2019 As seen on NBC’s Today show By Erika Edwards CBD has exploded in popularity over the last year,…
Stuart Schlossman
Sanofi and Happify Health solidify collaboration around prescription DTx designed to address mental health in people with MS
September 2019 – Companies plan to seek FDA clearance for digital therapeutics approach – The list of physical symptoms of…
Stuart Schlossman
Handling Stress – Mind-Body Basics for People with MS
Learning how to get a handle on stress (so it doesn’t manhandle you!) not only helps you manage multiple sclerosis…
Stuart Schlossman
Music Therapy for MS: How Rhythm Can Help With Movement and Memory
Music and rhythm can improve the brain’s ability to function and the body’s ability to move. By David Spero, RN…
Stuart Schlossman
How MS Affects Sleep Quality – Plus: Sleep Tips for People with Multiple Sclerosis
Article originally published on Mattress Advisor Do you ever feel like your energy levels disappear during the day? If so,…
Stuart Schlossman
Aerobic Exercise Helps Multiple Sclerosis—But How and How Fast?
By Rebecca Spain, M.D., MSPH Rebecca Spain, M.D., MSPH It is generally accepted that aerobic exercise is good for cardiovascular…
Stuart Schlossman
