David Lyons: My Goal in 2018: Seeing Every Person With MS Active and Fit

As we start off a New Year, I want to help motivate and encourage you to start a new you! For those of you who are already pumped up to get in shape, stay in shape, or improve your current fitness level, I applaud your drive to succeed. But there are many who have MS who are not engaged in a fitness program, and there are those who are only applying themselves with a limited effort or who are just not doing it correctly.

I have made it my mission — no, my passion — to help everyone with MS start an exercise regimen, to educate and train them on the proper program that fits their goals, and to see them stick with it.

Now that’s a bold statement! And maybe it’s an impossible one to accomplish, since not every person with MS will follow my advice or take action with me. But nonetheless, this is my vision and my purpose: to help every individual with MS in the world get fit and stay fit!

So how can I possibly do this, you ask?

Where to Find Me and Other MS Fitness Experts

First and foremost I try to reach as many as you as possible through social media and help to get great advice to you in conquering MS through fitness at our Facebook group,  MS Fitness Challenge Gym. This is a platform for us to share fitness and nutrition tips  and information. It is a group managed by trainers, nutrition counselors, and fitness professionals who either have MS themselves or have worked with MS for many years.

Visit our MS Learning Channel on YouTube: http://www.youtube.com/msviewsandnews