Book: Adaptive Yoga Moves Any Body$39.95
A guide for all ages and abilities with clear instructions and hundreds of photos. Ideal for:
- Individuals with MS, and neuromuscular conditions
- Anybody with movement challenges
- Individuals seeking a gentle practice
- Caregivers of people with movement challenges
- Individuals new to yoga
- Experienced yogis who desire a home reference
- Yoga instructors seeking to learn how to adapt yoga for their students
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Proceeds go to Yoga Moves MS, a non-pro t, 501(c) (3) organization dedicated to providing therapeutic yoga for individuals with MS and neuromuscular conditions.
My Yoga Moves students are the inspiration for many of the clever adaptations presented. With adaptive yoga, you can individualize the practice to your own needs and abilities.— Mindy Eisenberg, Author
Mindy, After watching your video, and seeing the sample pages in your book, I bought! It seems to be a perfect affirmation that yoga asanas can be accessible to any-body. I wanted to share your site with friends and colleagues; your site is so easy and bright -Blessings, and Namaste.— Barbara Ingram, Transitionsbodywork.com
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