2025 CHAIR PILATES - "Stretching Saturdays" with Bri Connect on day of event on Zoom. Zoom information will be sent 24-30 hours prior to the program. If you do not receive the link we are sorry but for all registered ...
MS Mental Wellness Chat - Strength in Connection: Social Support that is Healing 1. Why a strong social circle is your mental wellness superpower. 2. Strengthen your bonds and build lasting support systems. 3. Discover your tribe: finding local and ...
2025 CHAIR PILATES - "Stretching Saturdays" with Bri Connect on day of event on Zoom. Zoom information will be sent 24-30 hours prior to the program. If you do not receive the link we are sorry but for all registered ...
TO RSVP, PLEASE Click the: Orange RSVP ‘Going’ button, shown below: Click HERE to view Flyer Is it Age related or is it MS? _________________________________________________________________ Date: April 23rd, 2025 5:45pm – Check-in 6:30pm – Program Begins Complimentary Dinner ...................................................................................................................... Location: DoubleTree ...
TO RSVP, PLEASE Click the: Orange RSVP ‘Going’ button, shown below: Click HERE to view Flyer - Have you heard about the new Kinds of MS treatment options?! - Learning the basics of NMOSD, GMG and MOGAD and the treatments for ...
MS Mental Wellness Chat - Helping Fatigue with Emotional Health - NOW ON APRIL 30 1. Uncover the powerful connection between mental health and MS fatigue. 2. Energize your day with simple mental wellness strategies. 3. Fight fatigue with relaxation ...
2025 CHAIR PILATES - "Stretching Saturdays" with Bri Connect on day of event on Zoom. Zoom information will be sent 24-30 hours prior to the program. If you do not receive the link we are sorry but for all registered ...
MS Mental Wellness Chat - The Power of Self-Compassion 1. Embrace self-compassion as a key to mental health with MS. 2. Practice simple self-acceptance exercises for tough moments. 3. Defeat negative self-talk and unlock your inner ally. Program Location: Virtual ___________________________________________________________________ ...
2025 CHAIR PILATES - "Stretching Saturdays" with Bri Connect on day of event on Zoom. Zoom information will be sent 24-30 hours prior to the program. If you do not receive the link we are sorry but for all registered ...
MS Mental Wellness Chat - Sleep Smart for a Better Tomorrow 1. Unlock the sleep-mental wellness connection in MS. 2. Create sleep routines that soothe your mind and body. 3. Rest easy with relaxation techniques that boost sleep quality. Program ...
2025 CHAIR PILATES - "Stretching Saturdays" with Bri Connect on day of event on Zoom. Zoom information will be sent 24-30 hours prior to the program. If you do not receive the link we are sorry but for all registered ...
MS Mental Wellness Chat - Addressing, MS, Depression and Anxiety 1. Spot the warning signs of depression and anxiety in MS. 2. Explore your treatment options: from therapy to medication. 3. Discover coping strategies to lift the weight of anxiety ...
