The MS Mental Wellness Chat – The Social Energy Equation: How to Balance Connection and Limited Energy (virtual program)
April 22 @ 7:00 pm - 8:00 pm EDT
Welcome to our Empowering 2026 MS Mental Wellness Chat series
Please register for this event by clicking the orange “Register for Virtual Event” button, below
April MS Mental Wellness Chat – The Social Energy Equation: How to Balance Connection and Limited Energy
Future Dates:
May 27th- Applying Cognitive Behavioral Therapy Strategies
June 24th- Bringing Calm into Chaos : Self-Care When Life Feels Unpredictable
July 22nd- Acceptance & Commitment Therapy: Strategies for MS
August 26th- Communicating About MS to Others
September 23rd- Sitting with Uncertainty
October 28th- The Power of Routine: Mental Anchors for Emotional Wellness
November 25th- Fatigue Tools: Redefining Rest as a Superpower
December 23rd The Mind Body Connection – Somatic Tools for Emotional Regulation
Program Location: Virtual
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If you do not have internet, please call (888) 871-1664 – Ext 105
