The MS Mental Wellness Chat – Healing Through Grief and Loss (virtual program)
August 27 @ 7:00 pm - 8:00 pm EDT
MS Mental Wellness Chat – Healing Through Grief and Loss
1. Navigate the emotional landscape of grieving physical and cognitive changes.
2. Process feelings of loss in healthy, empowering ways.
3. Build a support network to guide you through grief toward hope.
Program Location: Virtual
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PLEASE Register (RSVP) by clicking the orange “Register For Virtual Event” button. If you do not have internet, please call (888) 871-1664 – Ext 105
Coming Up!
September 24th – Creativity: An Emotional Escape Route
1. Use art, music, or writing to channel your emotions.
2. Create a personal routine to express your feelings through creativity.
3. Share your creative journey and connect with others through art.
OCTOBER 22nd — Balancing Independence and Asking for Support
1. Face the emotional challenge of balancing independence with MS.
2. Learn how to ask for help with confidence and grace.
3. Cultivate strategies to harmonize self-reliance with a strong support system.
November 26th — Mastering Healthy Communication
1. Learn to express your needs with clarity and confidence.
2. Tackle tough conversations with assertiveness and understanding.
3. Build communication skills that strengthen your relationships.
December 17th — Finding Purpose in the MS Journey
1. Redefine your sense of purpose after an MS diagnosis.
2. Explore new ways to find meaning in everyday life.
3. Build a purposeful routine that nurtures your mind and soul.
