Category: MS Exercise, Yoga, Tai Chi, Pilates

UIC Study: Remote Pilates Program for People Living with MS

E: PEMS@uic.edu | Pnajafi@uic.edu | enrl@uic.edu …

Stuart Schlossman

Exercise and Cognition in Multiple Sclerosis in 2025: Forward Momentum or Going Nowhere Fast?

Brian M. Sandroff & Robert W. Motl  Abstract Purpose of Review There is increasing interest in the study of exercise training as…

Stuart Schlossman

Safety, adherence, and compliance in a RCT of supervised exercise training among persons with multiple sclerosis who have slowed cognitive processing speed

Abstract Background Safety, adherence, and compliance have been poorly-characterized in randomized controlled trials (RCTs) of exercise training within multiple sclerosis…

Stuart Schlossman

Exercise in MS eases fatigue, improves muscular fitness: Analysis

Optimal exercise type differs for each outcome, data from 84 trials show Exercise effectively reduces fatigue and improves muscular fitness…

Stuart Schlossman

Sleep Better tonight

Written By: Mindy Eisenberg, MHSA, C-IAYT, ERYT-500 with Bettyanne Hodges, Director of Marketing, YMMS   Do you ever struggle to…

Stuart Schlossman

Stay Active Year Round With These Indoor Exercises

By Brookdale Senior Living – 2024 Staying active is not only good for our physical health but it can also be…

Stuart Schlossman

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Yes, I LIVE and BREATHE MULTIPLE SCLEROSIS

I found a way to overcome the grief of learning my condition in 1998, and turned it into a positive…

Stuart Schlossman

Featured image for “video: MOBILITY AIDS and HELPFUL TOOLS”

video: MOBILITY AIDS and HELPFUL TOOLS

CLICK on Image to start the video…

Stuart Schlossman

Featured image for “What to Know About Neuropathic Pain (and How to Manage It)”

What to Know About Neuropathic Pain (and How to Manage It)

Neuropathic pain is not your average pain. Here’s what to know about this unique type of MS pain and how…

Stuart Schlossman

Featured image for “Magic in your Hands — Yoga is much more than a series of physical postures…”

Magic in your Hands — Yoga is much more than a series of physical postures…

Article written by: Mindy Eisenberg, MHSA, E-RYT-500, C-IAYT Yoga is much more than a series of physical postures; it encompasses…

Stuart Schlossman

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