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The MS Mental Wellness Chat – Balancing Independence and Asking for Support (virtual program)
MS Mental Wellness Chat – Balancing Independence and Asking for Support
1. Face the emotional challenge of balancing independence with MS.
2. Learn how to ask for help with confidence and grace.
3. Cultivate strategies to harmonize self-reliance with a strong support system.
Program Location: Virtual
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PLEASE Register (RSVP) by clicking the orange “Register For Virtual Event” button. If you do not have internet, please call (888) 871-1664 – Ext 105
Coming Up!
November 26th — Mastering Healthy Communication
1. Learn to express your needs with clarity and confidence.
2. Tackle tough conversations with assertiveness and understanding.
3. Build communication skills that strengthen your relationships.
December 17th — Finding Purpose in the MS Journey
1. Redefine your sense of purpose after an MS diagnosis.
2. Explore new ways to find meaning in everyday life.
3. Build a purposeful routine that nurtures your mind and soul.
