For those with MS: Make Injections More Pleasant With a Ritual

written by (about.com’s) Julie Stachowiak, Ph.D.,

For many of us who use the multiple sclerosis disease-modifying drugs known as the CRAB drugs (Copaxone, Rebif, Avonex and Betaseron), the injection process stands out as the worst part of our day. If you had someone describe his “injection ritual” step-by-step, he may say that the first step is to spend a couple minutes dreading the injection, step two is to give the injection, step three is to end the sequence by hating the injection process and MS altogether. Developing a ritual around your injection that is more pleasant than the one just described may make the process go more smoothly.

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