Traveling with Multiple Sclerosis (MS)

A diagnosis of MS shouldn’t keep you from participating in activities you enjoy, or even traveling. The key is research and planning. And know your options in terms “mobility” and “accessibility” to get where you want to go and do what you want to do — comfortably, safely, and with a limited drain on your energy.

When you’re ready to hit the road — or the high seas — get in the know first. Some thoughts:

• Physical activity and exercise is essential to general health and well-being, as well as can be helpful in managing many MS symptoms.Keep in mind heat and temperature sensitivity.
• Almost anyone can reap the benefits of gardening (Get Growing .pdf) with the right approach.
• Accessible biking
• Finding another sport to love
• Accessible nature trails

Our travel resources publication (.pdf) and the links below an help you started planning your next trip or activity:

• The Doctor’s Travel Tips: Dr. Barbara Giesser, a clinical neurologist who has specialized in MS care for more than 20 years, offers advice about how to travel safely and comfortably.
• Barrier-Free Travel: A Nuts And Bolts Guide For Wheelers And Slow Walkers by Candy Harrington: tools and resources to prepare for your journey and is essential reading for every traveler with mobility limitations.
• Wheelchair Accessible Travel Guide

The 2010 amended American’s with Disabilities Act (ADA) regulations include new or expanded provisions for nondiscrimination policies. They cover:

• the use of wheelchair and other power-driven mobility devices
• the use of service animals
• reserving and guaranteeing accessible hotel rooms
• selling tickets for wheelchair accessible seating at sporting events and performance venues
• guidelines on how the new regulations affect existing facilities

Read more about the ADA and people with MS (.pdf).

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