From Julie Stachowiak, Ph.D., your Guide to Multiple Sclerosis in about.com
Nothing too new here. However, it helps me to look over an article like this to remind myself that what I am feeling is normal (for people with MS). Otherwise, I would be convinced that something else was wrong. Read the full article: Fatigue as a Symptom of Multiple Sclerosis
While I know that fatigue is part of MS, I also know that if I miss a little bit of sleep, I feel way worse than on the days that I get my regular amount of sleep. It inspires me to fix the causes of fatigue that I have a little control over. Read the full article: Causes of Fatigue in Multiple Sclerosis
Although I wrote this article to give ideas on how to help with cognitive dysfunction, I find my cognitive problems and fatigue to be closely linked. When I am tired, I can’t think, and when I have problems thinking, that makes me tired. I truly think some of our tiredness comes from trying to deal with all the “noise” coming at us. Take a look at these ideas for bringing calm into your world. Read the full article: Tips for Dealing with Cognitive Dysfunction in MS
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