“Mindfulness” therapy eases agony of MS

Stuart SchlossmanAlternative therapies and devices for Multiple Sclerosis (MS)

‘Hollywood’ therapy eases agony of MS: Mindfulness could be key to reducing pain and depression for those with debilitating disease

  • Mindfulness encourages people to focus attention on the present moment
  • Researchers hail it as a cost-effective way to keep MS symptoms at bay 
  • These include pain, fatigue and problems with speech and swallowing 
  • Mindfulness has built up an avid following in recent years, including actresses Emma Watson and Goldie Hawn


Researchers believe mindfulness, a meditation method beloved of Hollywood stars, could keep the symptoms of multiple sclerosis at bay. Stock photo

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