Massage for Multiple Sclerosis

 Massage for multiple sclerosis is not a cure, but it can provide significant benefits without the risk of drug side effects. In fact, the authors of numerous studies have reported on the advantages of this complementary therapy for MS patients.

Massage has been around for thousands of years and has been a part of healing as well as religious, athletic, and sexual activities. However, it wasn’t until relatively recently that it began to take on a life of its own as a therapeutic tool.

Of the dozens of different types of massage available, the one that is generally recommended for people with multiple sclerosis is Swedish massage because it uses light pressure and long strokes. Swedish massage also is one of the more popular methods, and its basic techniques can be learned quite readily so family or friends can do it at home.

For people with multiple sclerosis, massage can help relieve muscle spasms and pain, reduce stress and anxiety, improve blood circulation, and enhance quality of life. Massage for multiple sclerosis will not, however, serve as a substitute for physical exercise.

What might you expect if you try massage for multiple sclerosis? Here are the findings of a few studies.

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