How Many Times a Day Should You Pee?

Stuart SchlossmanAging & MS, Misc. MS Related, Urologic Symptoms

 The Unmentionables is a series that answers common questions we all have about our bodies but are sometimes afraid to ask.

Published 2022

Key takeaways:

  • Some of us have to pee more often than others. Maybe you’ve wondered if you’re peeing too much or too little. Or maybe your bathroom schedule has changed.

  • Aging is one of the factors that affect how much you pee. But do you find yourself waking up to pee at night more often? This is what’s common and what’s cause for concern.

  • How much and how often you pee can vary with age and with what you eat and drink. There can even be differences over a period of days or weeks.

  • Most of these changes aren’t caused by anything serious. But sometimes, your pee is giving you important clues about your body.

Maybe you never make it through a movie without running to the bathroom at the most exciting part — especially if you’ve had a jumbo popcorn and your favorite beverage. Some of us were the kids who always needed a bathroom pass at school, while others could make it through a long road trip without a rest stop. Differences between people are normal. But maybe you’ve noticed some changes in yourself and wonder if it’s something to be concerned about. Read on to find out about common things that affect how often you pee and others that mean you should check in with your healthcare provider.

How many times a day is it normal to pee?

Like many functions in the human body, how often you pee can vary. The average for adults who are assigned male and female at birth is around 4-7 times a day. More or less often can also be normal. But a few everyday factors and some health conditions could be affecting how much and how often you pee.  

What factors affect how much you pee?

There are several factors that can affect how much you pee, like your age, the amount of fluids you consume, and the types of beverages you drink. We’ll go into those below. But first, let’s talk about where pee comes from.

To continue reading, please click here to access this #GoodRx article

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