When you’re busy with the medical management of multiple sclerosis symptoms, it can be easy to forget the effectiveness of simple, good lifestyle choices. These steps may help slow down MS and give you an all-over health boost, too.
Medically reviewed by Pat F. Bass III, MD, MPH
There’s no doubt that living with multiple sclerosis (MS) can be tough. But researchers are working hard to find out the causes of MS, and what factors can ease or aggravate multiple sclerosis symptoms and even slow down its progression. Many involve making the right lifestyle choices every day, such as not smoking and getting enough vitamin D — steps that are definitely within your control. And some of these choices can improve your overall health while positively impacting your MS. Find out the steps you can start taking today.
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