The message shown below was just sent to me from a friend and has nothing to do with MS. Read it and share it as it really does make a good point
Why do I have a variety of
friends & family, who are all so different in character? How can I get
along with them all? I think that each one helps to bring out a
“different” part of me. With one of them I am polite. With another I
joke. I sit down and talk about serious matters with one. With another I laugh
a lot. I listen to one persons problems. Then I listen to another one’s
advice for me. Those around me are like pieces of a
jigsaw puzzle. When completed, they form a treasure box. A treasure of peoples
souls! They understand me better than I understand myself. They support me
through good days and bad.
Real Age doctors tell us that these people are good for
our health. Dr. Oz calls them Vitamin F (for Friends & family) and counts
their benefits as essential to our well being. Research shows that people
in strong social circles have less risk of depression and terminal strokes. If
you enjoy Vitamin F constantly you can be up to 30 years younger than your real
age. The warmth of their contact stops stress and does so even in your
most intense moments. It decreases the chance of a cardiac arrest or stroke by
50%. I’m so happy that I have a stock of Vitamin F!
In summary, we should value our “F”‘s and keep in
touch with them. We should try to see the funny side of things and laugh
together and pray for each other in tough moments. Some of my F’s are on
line. I know that I’m part of their circle because their names appear
on my computer screen, and I feel blessed that they care as much for me as I
care for them, and that they’re a part of my circle of F people.
friends & family, who are all so different in character? How can I get
along with them all? I think that each one helps to bring out a
“different” part of me. With one of them I am polite. With another I
joke. I sit down and talk about serious matters with one. With another I laugh
a lot. I listen to one persons problems. Then I listen to another one’s
advice for me. Those around me are like pieces of a
jigsaw puzzle. When completed, they form a treasure box. A treasure of peoples
souls! They understand me better than I understand myself. They support me
through good days and bad.
Real Age doctors tell us that these people are good for
our health. Dr. Oz calls them Vitamin F (for Friends & family) and counts
their benefits as essential to our well being. Research shows that people
in strong social circles have less risk of depression and terminal strokes. If
you enjoy Vitamin F constantly you can be up to 30 years younger than your real
age. The warmth of their contact stops stress and does so even in your
most intense moments. It decreases the chance of a cardiac arrest or stroke by
50%. I’m so happy that I have a stock of Vitamin F!
In summary, we should value our “F”‘s and keep in
touch with them. We should try to see the funny side of things and laugh
together and pray for each other in tough moments. Some of my F’s are on
line. I know that I’m part of their circle because their names appear
on my computer screen, and I feel blessed that they care as much for me as I
care for them, and that they’re a part of my circle of F people.
I want to thank my friend for sending this to me. Thanks Jay…
Regards, Stuart
..
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