Category: Nutrition

Healthy Habits That Will Help You Get In Shape

July 15, 2015 Just like the wrong habits can lead to unwanted weight gain, a few healthy habits can help…

Stuart Schlossman

Lifestyle Changes Can HELP-to Heal Multiple Sclerosis

By Vera Tweed   |   Tuesday, 30 Jun 2015 Therapeutic lifestyle changes have recently become a top priority in multiple sclerosis research, and…

Stuart Schlossman

The Healthy Brain

Most of us would like to experience mental sharpness and emotional balance. You can get closer to this goal by…

Stuart Schlossman

Nutrition: 4 Vitamins That Strengthen Older Brains

Higher blood levels of omega-3 fatty acids, vitamin B, vitamin C, vitamin D and vitamin E are associated with better mental…

Stuart Schlossman

Anti-Inflammatory Diet for Multiple Sclerosis

Multiple sclerosis is a disease that involves inflammation, so it seems logical to pursue treatments that reduce it. Why not…

Stuart Schlossman

Women with MS: Links to Low Levels of Key Nutrients

Women with multiple sclerosis have been found to have lower levels of important antioxidant and anti-inflammatory nutrients, as compared to…

Stuart Schlossman

YOU ARE WHAT YOU EAT!

written by Joy Wagner I truly believe that “we are what we eat” and “we are what our food eats”!…

Stuart Schlossman

Diet affects brain iron levels differently in men and women, study shows –

By ELLEN GOLDBAUM Published January 22, 2015 “We had hypothesized that there were gender differences beforehand, but we certainly did not…

Stuart Schlossman

MS Clinical Focus: The Wahls Protocol

Terry Wahls, MD, talks about her popular regimen for progressive MS. For Video- click here: http://www.medpagetoday.com/Neurology/MultipleSclerosis/49317 With no clearly proven…

Stuart Schlossman

9 Foods That May Help Save Your Memory

Healthy food and memory Healthy eating lowers your risk of diabetes, hypertension, and heart disease, but it’s not yet clear…

Stuart Schlossman

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