Just because your schedule is packed doesn’t mean you need to skip exercise completely
Personal Trainers share their top choices when you have only a few minutes — and no equipment handy. By Elizabeth MillardMedically Reviewed…
Should You Try Somatic Stretching for Less Pain and Muscle Tension?
By Christine ByrneMedically Reviewed by Justin Laube, MDReviewed: September 22, 2022 Somatic stretching involves the release of muscular tension through natural, unintentional…
Stuart Schlossman
New Exercises and Activities to Try If You Have MS
Medically reviewed by Deborah Weatherspoon, Ph.D., MSN — By Nancy Lovering — Updated on September 1, 2020 If…
Stuart Schlossman
Holistic & Integrative Therapies in Multiple Sclerosis
MS Views and News partnered with Memorial Neuroscience Institute for a day of learning: Program Titled: Understanding New Therapeutic and…
Stuart Schlossman
Mindfulness Training Can Help People With Chronic Pain Reduce Their Pain and Dosage of Opioids
In the largest trial of its kind to date, researchers found mindfulness training reduced pain, opioid dosing, and depression for…
Stuart Schlossman
A 5-Step Stretching Routine to Boost Energy and Mobility
Keeping muscles limber is important for healthy movement, avoiding injury, and aging well. Here’s how to get started today. By…
Stuart Schlossman
Are Mushrooms Magic for MS Patients?
By Gary Chester June 14, 2022 “““““““““““““““““ Anyone who is health-conscious is typically aware…
Stuart Schlossman
Multiple Sclerosis Vlog: DIET and MULTIPLE SCLEROSIS — Wheelchair Weight Loss?
LEARN how to lose weight if you have a slow metabolism due to being in a wheelchair or mobility scooter. …
Stuart Schlossman
The Portable Neuromodulation Stimulator (PoNS) Device for MS-associated Gait Problems Now Available in US
By Lindsey Shapiro PhD on 04/29/2022 The portable neuromodulation stimulator (PoNS) device, which improves walking abilities in people with multiple…
Stuart Schlossman
Feel Your Body Move, while doing Chair Pilates :
April 2022 with Bri Rhea, Pilates Instructor for MS Views and News Visit our MS Learning Channel on YouTube: http://www.youtube.com/msviewsandnews…
Stuart Schlossman
