Boxed In: COVID-19 and Your Mental Health
From #Everyday Health Experts share their insights on managing mental and emotional health in the shadow of the coronavirus pandemic.…
Exercise… a must for both, MS patients to partake in doing and healthcare providers to promote
September 2020 Written by: Jeffrey A Segal CSCS, NSCA-CPT, CPTS Exercise is an essential component of the…
Stuart Schlossman
How to Stay Fit With MS During the COVID-19 Pandemic
Grab a resistance band and try ‘contraction training’ to strengthen your muscles while the gym is closed. By…
Stuart Schlossman
A robotic suit, called an exoskeleton, is part of a Cleveland Clinic study looking to help MS patients walk easier
CLICK above photo to watch a video on the Exoskeleton Click HERE to Register for the MS Beacon Newsletter At…
Stuart Schlossman
A Great Resource provided by The National Multiple Sclerosis Society – Find Doctors & Resources
Healthcare Providers: Medical providers that specialize in the diagnosis and treatment of conditions and symptoms related to MS. Emotional Support: …
Stuart Schlossman
Essential Oils: A Potential Way to Ease MS Stress
By Brian P. Dunleavy Medically Reviewed by Samuel Mackenzie, MD, PhD Last Updated: October 31, 2019 Do essential oils have a role in…
Stuart Schlossman
Physical activity may help ease MS symptoms.
by Aviva Patz “There are so many times when I wake up and everything hurts so bad—my knees are tight…
Stuart Schlossman
Yoga and Non-Cardio Exercises: Your Allies in Managing MS Symptoms and Improving Overall Health
Presenters:Sue Kushner, MS, PT – Physical TherapistLynn Stazzone, RN, BSN, MSN, NP – Neuroscience Nurse PractitionerNon-cardio exercises, including yoga and…
Stuart Schlossman
Exercise as Part of Everyday Life
Provided by #TheNationalMSSociety Physical activity can be a regular part of staying healthy if you have MS. Includes tips on…
Stuart Schlossman
Stretching for People with MS—An Illustrated Manual (.pdf)
Provided by #TheNationalMSSociety Illustrated manual showing range of motion, stretching, and balance exercises for at-home program. By Beth E. Gibson,…
Stuart Schlossman
