written by: by Marisa Wexler, MS |
A higher quality diet is associated with reductions in certain types of brain lesions in multiple sclerosis (MS), but no link was seen between a good diet and the risk of MS relapses or disability progression, a new study from Australia indicates.
The study, “Higher dietary quality is prospectively associated with lower MRI FLAIR lesion volume, but not with hazard of relapse, change in disability or black hole volume in people with Multiple Sclerosis,” was published in Multiple Sclerosis and Related Disorders.
The foods a person eats can have profound effects on their health, from ensuring proper nutrition to altering inflammation. While some specialized diets have been developed for MS, there isn’t any one diet that’s been proven to be best for the disease.
It’s generally recommended that people with MS maintain a well-balanced diet that provides all the needed nutrients while avoiding excessive amounts of fat and sugar. That’s similar to what’s recommended for the general population.
In this study, scientists evaluated the association between dietary quality and various disease-related outcomes in people with MS. For the analysis, a high-quality diet was defined as one “generally low in saturated fat and processed meats, and high in vegetables, fruit, nuts, and fish.”
Diet and relapses, disability progression
The analysis included data on 190 people who were followed for 10 years after presenting with an initial attack of MS-like disease. All were formally diagnosed with MS in a follow-up.
In order to assess dietary quality, two standardized measures were used: the Australian Recommended Food Score (ARFS) and the Diet Quality Tracker (DQT). The scientists constructed statistical models in order to look for significant associations between the scores and MS relapses, disability progression, or disease activity on MRI scans. — continue reading
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