“Mindfulness” therapy eases agony of MS

May 5, 2015 /

Alternative therapies and devices for Multiple Sclerosis (MS)

‘Hollywood’ therapy eases agony of MS: Mindfulness could be key to reducing pain and depression for those with debilitating disease

Mindfulness encourages people to focus attention on the present moment
Researchers hail it as a cost-effective way to keep MS symptoms at bay
These include pain, fatigue and problems with speech and swallowing
Mindfulness has built up an avid following in recent years, including actresses Emma Watson and Goldie Hawn

Researchers believe mindfulness, a meditation method beloved of Hollywood stars, could keep the symptoms of multiple sclerosis at bay. Stock photo