MS and Your Brain: 10 Ways to Stay Sharp

                                                                  

When MS clouds your thinking, the right tools can help you cut through the “brain fog” and stay on task and on time. One is probably within reach right now: your smartphone. Program the alarm to beep when you need to take medicine or get the clothes out of the dryer. Enter appointments in the calendar and set it to alert you before its time to go. And jog your memory with the phone’s email or camera. Send yourself a note or snap a photo to recall something later.

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