My MS Toolkit – (a must read)

Stuart SchlossmanAdditional MS resource sites, Complementary & Alternative therapies and devices for Multiple Sclerosis (MS)

  Called My #MSToolkit, the tool is a free and web-based, self-guided program based on behavioral healthcare. It’s designed to help in managing such symptoms as pain, fatigue, and depression or mood swings, and to assist people in finding ways to minimize their impact on quality of life

  my MS Toolkit logo

CLICK to read all there is to know, directly from the MS ToolKit Website

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My MS Toolkit was born out of a realization that access to symptom self-management care for people with multiple sclerosis (MS) is extremely limited. To better meet the needs of people with MS, a group of four clinical psychologists – Drs. Kratz, Williams, Ehde, and Alschuler – partnered to develop this web-based, self-guided, symptom self-management program specifically for people living with MS symptoms.
My MS Toolkit is based on a number of existing evidence-based symptom self-management resources, including the telephone-delivered intervention for MS, called “Take Charge”, and the web-based intervention for fibromyalgia symptoms, called “FibroGuide”.  Both Take Charge and FibroGuide have been tested in clinical trials, and have been shown to be effective in reducing the severity and impact of symptoms (see references below).
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This Article is Provided by:  #MSViewsandNews
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