Are You Prepared for a Fall?

Stuart SchlossmanAn MS Patients Story

 An MS Patient’s story — by Jennifer (Jenn) Powell 


I sit amid the flood of carpet stain remover. My left leg is elongated as my right leg is at a jackknife. The cool of the fluid penetrates my sweats. Shock dissipates into pain. I try to move, but pain sears down toward my tailbone.

I sit in the dark of my tiny laundry room. My head rests on the rim of the washing machine. I catch my reflection in time to watch a tear fall from my eye.

Falling with MS

fall more than I care to admit. I rarely hurt myself unless you count a bruised ego. Given the frequency, one fall isn’t bad. But it isn’t good, either. A fall is a fall. If they occur regularly, it is time for a change.

Writing in MS Focus Magazine, neurologist Michelle H. Cameron, MD, PT, noted that most of her patients have balance issues and fall and injure themselves often. About half of those with MS have fallen once in the past six months, and one-third have fallen several times each month during that period, she wrote.

More than half of people with MS have been injured during a fall, she added.

This is a frightening reality that is all too familiar for me.

The fall is only the beginning

I frequently use the Jacuzzi for short durations. The heat quells some of the more severe bone pain in my legs. Our rule is that I only take them when my husband is within earshot.

I shuffle when I am tired. My foot drop is ardently difficult. I swing it to create momentum.

In the dark, I follow our brick path to the Jacuzzi. I know this path by heart. With only the moon for light, I do not see the two-by-four that juts out from the lounge chair. The wood meets my metatarsal bones with force. With my towel on the path, I lie naked on the lounge. I am suddenly grateful for our house rule.

My fifth metatarsal did not heal. I endured a painful surgery, bone graft, and weeks of immobility instead. This surgery and subsequent recovery did not have to happen.

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